Reiki
What is Reiki?
Reiki is a gentle, non-invasive energy healing technique that originated in Japan. The word “Reiki” comes from the Japanese words rei (universal) and ki (life energy). It is based on the idea that an unseen life force energy flows through all living things and can be harnessed to promote physical, emotional, and spiritual healing.
During a Reiki session, the practitioner places their hands lightly on or just above the client's body, allowing energy to flow where it is needed most. This process can help reduce stress, support relaxation, and stimulate the body’s natural healing processes. Many people report feeling peaceful, grounded, and refreshed after a session.
Reiki is a safe, holistic practice suitable for people of all ages. It can be
used independently or alongside other wellness practices and medical
treatments to support overall well-being.
Access Bars
What is Access Bars:
Access Bars® is a gentle, hands-on energy modality that involves lightly touching 32 specific points on the head. These points, or “Bars,” correspond to different areas of life such as healing, body, money, creativity, and relationships.
When gently touched, the Bars help to release limiting thoughts, beliefs, emotions, and patterns stored in the brain and body. This can create a deep sense of relaxation, clarity, and ease, like hitting the “reset” button for your mind.
Many people report feeling lighter, more present, and less stressed after a session. Access Bars is suitable for everyone and can be a supportive tool for mental wellness, emotional balance, and personal transformation. It works well on its own or with other holistic and therapeutic practices.
Holistic Health Consults
What is a Holistic Health Consultation?
A Holistic Health Consultation is a personalized session designed to support your well-being on all levels—body, mind, and spirit. Rather than just addressing symptoms, this approach examines the whole person to identify root causes and establish a path toward balance and healing.
We’ll explore your current health concerns, lifestyle, emotional well-being, and personal goals during the consultation. We’ll then develop a customized wellness plan that may include natural remedies, nutritional suggestions, lifestyle shifts, energy healing, and essential oils.
This is a safe, supportive space where you are heard, empowered, and guided toward greater vitality and self-awareness. Whether you’re dealing with chronic stress or low energy or want to feel your best, a Holistic Health Consultation offers a compassionate, integrative approach to wellness.
doTERRA
What is doTERRA?
doTERRA is a wellness company known for its pure, high-quality essential oils and natural health products. Sourced from plants grown in their ideal environments around the world, doTERRA oils are carefully tested for potency and purity.
More than just essential oils, doTERRA offers a wide range of products that support physical, emotional, and mental well-being, including supplements, personal care, and home essentials. Whether you're looking to boost your immune system, improve sleep, manage stress, or create a toxin-free lifestyle, doTERRA provides natural tools to help you thrive.
At Quayside Wellness, we proudly integrate doTERRA into our holistic approach, empowering you to take charge of your health with safe, effective, and natural solutions.
Symphony of the Cells™
Targeted Support for Whole-Body Balance
Symphony of the Cells™ is a gentle yet powerful essential oil application designed to support the body at a cellular level. This method uses carefully selected essential oil protocols applied along the spine and feet to help bring the body back into balance—physically, emotionally, and energetically.
Each session is tailored to your unique needs, supporting areas such as stress and nervous system regulation, immune function, inflammation, detox pathways, and emotional well-being. The experience is deeply relaxing while working with the body’s innate ability to heal and self-regulate.
At Quayside Wellness, Symphony of the Cells™ is offered as a standalone session or integrated into a holistic wellness plan, creating space for the body to reset, restore, and harmonize.
✨ Gentle
✨ Targeted
✨ Whole-body support
Because when the body is supported at its foundation, healing flows naturally.
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