Wellness with Intention, Healing with Heart.

Welcome to Quayside Wellness—Where Healing Meets Heart.

Every offering here is guided by intention, presence, and genuine compassion. Whether you’re seeking energetic realignment through Reiki, nervous system and mind-body ease with Access Bars®, the targeted support of Symphony of the Cells™ essential oil therapy, or a personalized holistic wellness consult, you’ll find a space where your whole being is truly honoured.

This is more than self-care—it’s soul care.


Because true healing starts when you feel truly seen, heard, and supported.


Step into a sanctuary of intentional wellness—and discover what’s possible when healing is heart-led.

 

About Us

 

Reiki

Reiki is a gentle, hands-on energy healing practice that promotes relaxation, balance, and natural healing. By channelling universal life force energy, Reiki supports the body, mind, and spirit in releasing stress and restoring harmony from within.

Access Bars

Access Bars is a gentle, hands-on technique that clears mental clutter by lightly touching 32 points on the head. It helps release limiting beliefs, reduce stress, and create space for greater clarity, ease, and possibility in your life.

Holistic Heath Consults

Holistic Health Consults take a whole-person approach to your well-being, encompassing mind, body, and spirit. Through personalized guidance and natural solutions, we help you uncover the root causes of imbalance and support your journey toward lasting wellness.

doTERRA

doTERRA offers pure, potent essential oils and natural wellness products designed to support your health on every level. Whether you're looking to boost your immunity, improve sleep, or elevate your mood, doTERRA provides safe and effective tools for everyday well-being.

 

Why Holistic Health and Wellness?

Holistic health considers the whole person—body, mind, emotions, and spirit—recognizing that all aspects of well-being are deeply interconnected. Instead of focusing solely on symptoms, a holistic approach looks at root causes and lifestyle patterns influencing health. It empowers you to actively participate in your wellness journey through natural therapies, mindset support, energy work, and self-care practices that help promote lasting balance and vitality.

While holistic practices are powerful tools for self-healing and awareness, they are not a replacement for medical advice, diagnosis, or treatment. Instead, they work harmoniously with modern medicine to support a more complete picture of health. Combining traditional care with complementary approaches creates a fuller wellness cycle that supports your physical health while nurturing emotional balance, mental clarity, and spiritual connection.

 

 

 

 

Send us an inquiry

We will get back to you as soon as possible - or call us at + 1 (604) 375-9210